Escape your life for a little while — come play in mine.

Workout Wednesday

Posted by Lissa on June 30, 2010

I found a new muscle in my arm this week!

No, really! I looked down my arm and, right above my elbow, there was a little indent below a muscle I’d never seen in my life. Mike insists that it’s just my tricep becoming more defined, but I don’t believe him. I think it’s far more likely that the protein smoothies have encouraged the magical development of entirely new muscle groups.

The good news: I jogged 2.6 miles yesterday without stopping!

The bad news: I’m COMPLETELY out of workout music. I’m sick of all my songs.

I know some of you have been leaving recommendations in these weekly posts – thank you! Consider this a bleg, consider this a meme, whatever — I can haz song recommendations plz? KTHXBYE!

3 Responses to “Workout Wednesday”

  1. These are “essentials” on my workout mix; they definitely keep me pushing.

    Galvanize by Chemical Brothers
    Cells – The Servant

  2. wolfwalker said

    Hard to offer recommendations without knowing your tastes. What sort of stuff do you like for workout music? (Style names would be better here; group or song names will likely mean nothing to me, especially if they’re recent.)

  3. Dave said

    Pandora.com might be helpful, it is supposed to be able to learn your music tastes and offer suggestions as you go, Just found out about it myself, but it seems to work fairly well so far

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