Workout Mix Wednesday
Posted by Lissa on March 31, 2010
Good morning everyone! Are you drinking your coffee and perhaps nomming a piece of fruit? Are you ready to head off to the gym for some weightlifting or cycling or elliptical-ing?
Need a hand getting that heartrate up? Try these five songs:
- Hey Mama by the Black Eyed Peas — You don’t need a butt or legs like Fergie Ferg to use this song, but it might help you get there!
- Paralyzer by Finger Eleven — Rather than paralyze you, it’ll get those feet pounding!
- Crazy by Gnarls Barkley
- Gloria by Laura Branigan — ahhhh, the 80s!
- Last, but one of my personal favorites: Malaguena Salerosa, performed by Chingon. I’ve watched the extras of Kill Bill II a bunch of times; Chingon’s live performance of this song generally makes me dance and skip about the living room, perhaps shadow-boxing as I go. Sadly, it looks like it’s now only available on Amazon if you buy the whole album. (But that album does rock!)
What’s in your headphones today?